Which vitamins cause heartburn

Certain medications and dietary supplements can irritate the lining of your esophagus, causing heartburn pain. Others can increase the severity of gastroesophageal reflux disease GERD. GERD is a chronic condition in which stomach acid flows back refluxes into your esophagus. This backwash of acid causes irritation and inflammation of the lining of your esophagus. Medications and dietary supplements that can irritate your esophagus and cause heartburn pain include:.

Medications and dietary supplements that can increase acid reflux and worsen GERD include:. If you have GERD , ask your doctor if medications you take may affect your symptoms. Michael F. Picco, M. There is a problem with information submitted for this request. Sign up for free, and stay up-to-date on research advancements, health tips and current health topics, like COVID, plus expert advice on managing your health. Error Email field is required. Error Include a valid email address.

I have a history of acid reflux and mild chronic gastritis. I did my own research some two years ago, and found that taking a zinc carnosine capsule twice daily ie morning and night really works for me. I now hardly consume any PPI nowadays. Hope that also works for some of you. Reply to this post…. I did also quit carbonated beverages not a soda drinker but did drink a lot of sparkling water. My diet is and always has been pretty healthy.

Have been doing this as my only modality of treatment for over 5 years. I check the pH and aim for 7. Have been drinking Kagen water 4 many years mainly cause we like the taste and drink more water in our 80's. Have found the Alkaline water 9. Often avoiding proton pump use that is hard on the microbiome. Am retired gut md. Lotta I am 52 years old, and have suffered a lot from acid reflux since 15 years, and was prescribed ppi for a few years, but the medicin stopped working, and the dose had to be increased, and finally my liver started to protest.

I got very high blood pressure and systemic edema, and the blood tests showed that the liver was affected badly, a knewn side-effect of ppi. I stopped the medication, and after 6 weeks was the liver recovered and blood tests normal. I finally got surgery since I could not continue with medication, which was very successful, but, I still got problems with acid reflux, almost nearly as bad at times, despite following a strict diet refraining from alcohol, coffee, fried foods, citrus, milk and other acidic or acidic causing food and being very thin, ibm is I then realized that I got the problems, as soon as my stomach got bloated.

I have IBS, and my surgeon suggested that my hernia to some degree was caused by the severe bloating I had had during years. I have now learned that the number one most important thing for me is to make sure my stomach is happy and not bloated. When bloated the pressure causes acid reflux. Thanks to that, I can nowadays even eat acidic food at times without problems, as long as the stomach remains flat.

I have tried every supplement or treatment on the list above, some have worked to some degree, but none as good as the insight into FODMAPs. If you have reflux, and you also have issues with bloated stomach, I would encourage you to try to find ways to get rid of the bloated stomach, it makes a world of difference, or has at least to me!

Good luck to all of you sufferers to find a way to feel well! I am 71 years old. In my 40's I started suffering from acid reflux. I started taking a multi-enzyme and have not suffered for 30 years.

Except, I must add, when I failed to take them. As enzymes recycle until used up I would think the reflux was over. After finally figuring it out, DUH, I do not fail to take them now. Hope this works for you. Chewable papaya tablets can be a treat after eating if you find the good tasting ones.

I for one have not experienced relief from reflux by taking the suggested digestive enzymes. I am really looking forward to reviews on alginate products because I have read that studies indicate they can be very effective for reflux issues.

Hi Bonnie - Thank you for sharing your experience with SAMe; we've added information about this to the answer above. For your privacy, only your first name from your account followed by a random number will appear with your comment. Your last name and email address will not be displayed. Vitamin supplements have several benefits: it can boost energy, help you lose weight, beat stress, improve performance, and reduce wrinkles. But taking too many of them could lead to an unwanted side effect.

According to express. The pills could irritate the oesophagus, or allow some stomach acid to creep back up the oesophagus when it enters the stomach, said Dr David Katz. But if the problem continues, it may be a good idea to stop taking the supplements altogether. A vitamin pill, which can be fairly large, could cause either irritation in the oesophagus as it goes down or allow some acid from the stomach to pass up into the oesophagus as the pill goes through the muscular ring separating these two organs — the gastro-oesophageal sphincter.

Campbell divides her time between the United States and Argentina. A man is experiencing acid reflux. Video of the Day. Root Cause of Acid Reflux. Potential Irritant.